CHRISTY HYPNOTHERAPY

Christy Hypnotherapy based in Ash just outside Guildford offers a completely safe, natural and confidential hypnotherapy service across Surrey, Hampshire and Berkshire. Specialising in sports hypnosis working with both amateur and professional sports people, whatever your sport from golf, tennis, football, rugby, hockey, running or show jumping, hypnotherapy can help improve performance, overcome competition nerves or assist with injury recovery. I am formally trained with a diploma in hypnotherapy and counselling, accredited by the Royal College of Nursing, to use hypnosis and Neuro-Linguistic Programming (NLP) to overcome phobias, quit smoking, lose weight, gain self-confidence, overcome nerves or simply learn techniques you can use yourself at home for enhanced relaxation and quality of life.

I am a member of the Hypnotherapy Society abiding by the associations code of conduct as a professional hypnotherapist and working to strict ethical terms of practice ensuring safety, confidentiality and complete peace of mind.

Here are a few comments from some of my recent clients:

"Christy is a very calm and lovely lady, which makes it very easy to be relaxed with her. Christy has helped me to learn visualising techniques to help me relax, and manage my anxiety. I am now also able to get to sleep much better than I have in years thanks to the work I have done with her. I would definitely recommend Christy to other people. Thank you for all you have done so far for me - I am so grateful." - D, Aldershot

"After struggling with the symptoms of IBS for many years I decided to seek alternative therapy. I found that through the hypnotherapy provided by Christy I was able to manage my symptoms and start to take control of IBS. I would highly recommend Christy to others." - J, Surrey

"Christy really helped me overcome what was stopping me from reaching my full potential and making the most of the opportunities that lay before me. Working with her has given me a new confidence and a more relaxed outlook on life." - Matt, Surrey

"I contacted Christy to help improve my golf. I am happy with my general standard, but was looking to improve consistency from game to game, increase confidence and enjoyment levels and eliminate negative self talk by finding routines to stay in the zone during play.

My sessions with Christy have helped significantly in all these areas, with help in creating a very positive mental attitude for both before and during games, using mental rehearsal techniques to work on specific parts of my swing and fine tuning my pre shot routine to clear away mental distractions every time I address the ball. I am now playing consistently at or near to my handicap of 13, have gone a long way to mastering a positive mental attitude throughout a game and am enjoying my golf a lot more as a result.

Many thanks, Christy – I definitely recommend her." - Philip, Woking